Saturday, September 24, 2011

Zumba, followed by deliciousness

On Thursday I went to Disneyland and did lots of walking, but that was only the precursor to the workout of the day. I left the happiest place on Earth at 4:00 in order to get the the Zumba class at 6:00, but traffic in L.A. is pretty atrocious, so of course I ran a little late. I was pulling into the gym parking lot at about 5 after, when I got a text from Liz telling me to see if I could just walk into the class anyway, even though I was late and wouldn't have a pass. That's not normally something I would even try to do (just call me a rule follower... it's not a bad thing), but I did, and it worked out fine. After changing my clothes, I was only fifteen minutes late to the class, and I was so happy about not only getting to experience zumba, but also about not leaving Liz hanging.

It would be easy to feel stupid going into a class like zumba when you've never been before and you don't know the steps and when you're as fat as I am and feel self conscious in workout clothes (or in any clothes, for that matter). Surprisingly though, I was only excited. Excited to have a workout partner that I really love, excited to finally be doing this form of exercise that I know I'll enjoy and be able to stick to, and excited that sweating was about to get FUN! I catch on pretty quickly with dancey stuff, and I didn't feel too self conscious because I'm pretty sure every woman (and the one guy who was making me laugh pretty hard) was only focused on herself and whether or not SHE looked stupid! Also, I think I may be caring less and less about what people think as I get older. Oh goodness, I sound like an old woman. Whatever, I've already been knitting for 22 years, it's not like I'm opposed to seeming old-womanly.

After 45 minutes of extreme sweating, laughing, and trying not to fall over during the end stretching period (maybe I should look into some yoga classes), Liz invited me to her house to taste a green smoothie that she has discovered and really enjoys. It's very healthful and delicious, which is a favorable combination, and I will be purchasing the ingredients soon and drinking them daily. For the curious and the brave (not really... it just looks a little bit like algae), here is the recipe:

Green Monster

1 cup almond milk, or milk of choice
1 ripe banana
2 handfuls of spinach
1 tbsp ground flax
1 tbsp almond butter
1-3 Ice cubes

Directions: Starting with the liquid, add in 1 cup of milk of your choice. Now add in the flax and nut butter. Next, add in the spinach followed by the banana on top. Blend until smooth. Add in your ice cubes and blend some more. Serves 1 (about 2 cups). Top with cinnamon.

I am looking forward to next Thursday, but in the meantime, I expect those ginormostairs to be easier when I face them again on Monday!


  1. Yum! That sounds like a great smoothie!

    Here's one that I love for breakfast:

    *2/3 to 1 cup milk of choice
    *1 frozen banana (i break them into 2 pieces before freezing so that they blend a bit easier)
    *1/2 cup frozen blueberries
    *6-10 frozen walnut halves
    *palm full of flax seed

    Blend until smooth. Delish.
    Recipe courtesy of yer mom. For reals.

  2. Sounds like my mom knows what's up in the smoothie department. You will make me one when I visit you at Halloween time, yes?