Showing posts with label activity. Show all posts
Showing posts with label activity. Show all posts

Tuesday, May 24, 2016

The Color Run strikes again

Three times I have signed up for the Color Run.  Three times upon signing up for the Color Run, I have sworn that I would be able to run the whole thing.  Three times I have failed.  But I'm not giving up.

Last weekend, Rocio and I braved the early early early early morning and headed to Dodger Stadium, where we fogged (fake jogged... it's totally a real thing) our way through a 3.1 mile course dotted with five stations of colored cornstarch that transformed our white shirts into a mash-up of different hues.

And this time there were hills.

The first two color runs we did were completely flat courses, but not Dodger Stadium.  Straight out of the gate, we were headed uphill, and my already unimpressive endurance was cut down dramatically by the onslaught of a mountain tall enough to intimidate even the hikiest of hikers.  Okay, that might be a little bit of an exaggeration.  Or maybe even entirely false.  Okay, so really it's just a normal hill, not even as steep as my driveway (which is crazy steep, for the record.), but when I get winded walking up hills, you can bet that running sure isn't gonna happen.

And then, once we had gone downhill for a little bit, there were all these switchbacks, making us go back up.  So I just stuck to the fogging on the downhill segments and trudged my way up on the torture uphill portions.  It was a pretty good system.  It got me to the end at least.

Since there had to be hills, I was extra grateful for the clouds that made the sun less brutal.  Our first color run was miserably hot.  I would do hills with cloud cover over a straight course in mid-afternoon under an unrelenting sun any day!

Oh, and I've lost 5 pounds since my last blog post. HALLELUJAH!








I WILL fully run a 5K soon.

Friday, October 18, 2013

What happens when you blow it?

I haven't written since the 4th of July.  That's over three months.

If I'm not writing, I'm not doing well, period. 

I just don't want to disappoint people.  I want people to be motivated by my success, not sucked down with me when I'm sinking.

And I sank for a while.  Pretty badly.

I thought I was over my compulsive over-eating, but it appears that there may always be triggers.

So, here it is: I am a compulsive over-eater.  And I'm ashamed.  But I am also human, and full of weaknesses, and if I have learned anything at all, it is that some things are impossible without the awesome power of God.  So when I'm doing really well and I have all this self-control and I'm not being tempted by food, I start to feel invincible, like I can just do this on my own, and I forget to rely on God. 

And then stuff starts to fall apart, and before I know it, my sister has a baby and I spend time taking care of her and her kids and definitely don't have time to eat well, which leads to "well, I'm gonna be driving 3 hours, I need to stay awake in the car... Cheetos and M&Ms and soda will do the trick!"  But those are trigger foods and once I start, I buy them often.  And then my friend Jen comes to visit and we eat a bunch of junk food.  And then I start a new job and there is a bottomless pit of candy and bagels and food, food, food, and I have been poor for so long and unable to eat without worrying about where the money will come from to buy my groceries, so I go a little crazy and eat more food than I need.  And then I start school again and my schedule is so busy that I definitely don't have time to go to the gym.  And then I have re-gained 20 pounds.

I just want to crawl into a hole and cry.

I did put the breaks on about a month or so ago, and the gaining stopped.  I even lost a little of what I had gained.  But I am not at the place yet where I have kicked it back into gear fully.  I have better control, but I need that power of God to do this for me.  And I need a less-full schedule so that I have time to go to the gym.

But having two jobs plus trying to launch my photography business, writing for the school newspaper and for a magazine article writing class, plus copy editing the paper is like having two full time jobs, and I barely have time to sleep.  I am so exhausted all the time... something else that takes a toll on my weight.

I told my cousin I gained 20 pounds back and she said I don't look like I gained that much, but I definitely see and feel it.  And I hate it.  I feel like such a failure.  And I no longer feel comfortable in my skin. 

At least I know what to do about it though.  And I'm still in decent shape, despite the lack of workouts.  A few weeks ago, I was covering a football game for the paper when the visiting team had their lockers ransacked and robbed.  You can imagine the riot that started to break out, and my news friends and I covered the story without missing a beat.  There was a point in the night where we were getting a statement from the sheriff, and he got a call saying that there was another fight in the lower lot.  He took off in his car, and we ran after him on foot.  I thought for sure I would be the first to stop, but I never ran out of breath.  My body still wants to be active.  And so do I.

So now it's time for some pictures.  These aren't pictures I'm excited to put up.  But this is the story of my journey, which unfortunately includes setbacks.

In my scrubs at work, feeling uncomfortable with myself.

Definitely a fuller face.

Aww, look how cute!  A baby sheep!  And also rolls of fat reclaiming my midsection.  Ewe

  So now that I've admitted it out loud, or at least in writing, it's time to turn this thing back around and seek that help I know I need that only God can give.  Because this struggle is not what my life is about, and it's getting in the way.

Friday, June 1, 2012

Time Flies

I haven't written a post in an entire month. May came and went, and I lost all of three pounds and barely exercised at all. However, as long as I get at least a C on my math final, on Monday I will have my AA and be able to breath again. Or be out of breath again, as the case may be. Because I plan to hit the gym like a madwoman! And madwomen generally don't breath. Trust me! It's a fact I just made up!

The month of June brings a weight loss competition that I plan to win, not only for the lovely stack of presidential flashcards presented to the winner, but because my body is starting to feel fat to me again. It's strange, really, because I haven't gained anything, but it makes sense in my mind. You know how they always say, "Lose just ten percent of your body weight, and your health will improve, and your chances for Diabetes will go down drastically."?? Well, how long do those health benefits last? I have lost close to 35% of my body weight, but it has been a while since I've lost a good amount, so I think my body has just gotten used to this new level of weight, and this is now the new normal. And I still need to lose about 55 pounds. So now I'm sort of back at the beginning... "Lose just ten percent of your body weight, and your health will improve, and your chances for Diabetes will go down drastically." Sounds like a plan.

Ten percent of my body weight right now would be 21.5 pounds. That will be my goal for the month, but I'll be happy if I just reach the 100s again. Maybe I'm not strict enough with my goals, but I've come this far, right? So something's working. Maybe it's the lack of strict goals that works for me. Maybe I don't get along with strict goals. Maybe I want to punch strict goals in the face! Hint... I do.

Side note: I totally just poured water on myself because apparently I don't know how to drink out of a water bottle. Classy!

You know what's fantastic? When I started at Pierce College, I had to really squeeze into the desks and I was always uncomfortable and self-conscious about how I looked to those around me. Now, not only do I fit just fine in the desks, but I cross my legs underneath, which was physically impossible before! I'm almost a normal-sized person now!

So now that I will no longer be at Pierce College, I must take a moment of silence for the ginormostairs... That monstrous beast that was the initial kick in the butt I needed to get in shape. I will miss those stairs, and the burn in my buttocks and thighs as I neared the top every day. The feeling that my legs have turned to noodles will be missed. Or achieved in other ways. But I deeply appreciate the simplicity of the stairs and their contribution to my new health and happiness.

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Thanks, stairs. None of this would have been possible without you.

Monday, April 30, 2012

I wish I could be magically thin

I love when people find out that I've lost 112 pounds and they ask, "What's your secret?" There is no secret. Trust me, if there was some magic way to get skinny and stay that way, I'd jump on that train in a heartbeat! But radical diets and pills and all that other hoopla just doesn't work. Or it doesn't work in the long run at least. Nope... you have to put in some good old fashioned hard work.

I used to think about how I was a normally-weighted child with no effort, and then I would wonder why that can't be the case today. But then I remember that, although it may have felt effortless, I was always running around, playing soccer, riding my bike, climbing trees, swinging around on monkey bars, jumping on a pogo ball, karate chopping my brother... oh wait, no. That last one was just in my mind. But all the others are accurate. And also my mom made sure that I ate healthfully. Also exotically, because sometimes she thought she was from Africa and would make crazy dishes that I liked to refer to as monkey brains. I'm not even kidding. We have a friend who married a girl named Amina from Kenya, and Amina taught my mom some pretty crizazee recipes. And as a child, it's not that I was picky so much as that I just didn't like ANYTHING. One time, it was my turn to pray before dinner, and I started off with head bowed and eyes closed: "Dear God, thank you for today. Thank you for Mommy and Daddy and Amanda and me and Brian. Thank you for the..." eyes open, quick glance around the table, eyes closed again, "...milk. In Jesus name, amen." True story. Just ask my mom.

Anyway, so one day it hit me that the reason I wasn't overweight as a child is because I was super active. Moral of the story: you can't be physically fit if you're sitting around on your butt all day. Sometimes I get frustrated (aka: right now) because while I'm in school I'm too busy to go to the gym as much as I would like to, so I'm not losing weight as quickly as I think I should, but as long as I throw in some good activity each day, I won't start backsliding to my old couch potato ways. I hate couch potato ways. They make me miserable.

So activity it is!! I'm not opposed to, let's say... jumping into a game of frisbee golf when in the past I would have sat by and watched, even if I'm wearing a cute dress that probably prohibits normal movement. That's just how I roll. Photobucket