Showing posts with label stairs. Show all posts
Showing posts with label stairs. Show all posts

Monday, August 27, 2012

An old friend and possibly some new

Today was the first day of the fall semester, and I am back at Pierce. Yes, I received my AA in June, but I got a D in my math class, so I have to take another math to earn the credit at CSUN.

Let me just defend myself for a second here. I know that I am probably the only one who cares, but I don't just go around flippantly getting Ds in classes. I am a Dean's list student, and I have always been good at math. However, last semester was SO work intensive that none of my classes got enough of my attention, and math suffered the most. You see, I hadn't taken any math classes since I graduated high school, so it had been 13 years, and let's just say that there were a few things I forgot in that time. Formulas especially. Add to that the worst teacher I've ever had in my life, who is no doubt brilliant, but greatly lacking in teaching skills of any kind. He would simply do problems on the board. If I had time to go home and teach myself what he failed to teach, I would have been perfectly fine, but I didn't have the luxury of time. I sat with a group of 4 or 5 other students who were all good at math, and each of us was scared that we would fail the class. We would get to class, look at each other, and the moaning and grumbling would commence. It was comforting, though, to have some comrades to share in the misery. We thought this class would be the death of us.

Anyway, I feel a little better having explained myself, so now you understand why I have to be at Pierce this semester. I would like to take advantage of the financial aid that I was offered this year, so I am trying to fill my schedule this week with classes that will benefit me in different ways. Thursday night I am hoping to get into an English Literature class with the same teacher I had last semester, which will go toward my BA, and this morning I crashed a Photography class. I would like to learn how to use the manual settings on my camera and how to work with light so that I can take amazing pictures when I work with orphans someday, and those will be part of my books. If I get those classes, I still need three units to be full time.

Enter Physical Education. Everything is full, so I will be crashing and trying to add Yoga, Swimming and Soccer. If I get all the classes I want, I will be at school Monday through Saturday, and every day from Tuesday through Friday will begin with a workout of some sort. And don't forget those stairs!! This morning I was so happy to be back to my original workout, and smiled all the way to the top as I felt that familiar burn in my butt.

What a difference a year makes! It was the same week last year that I climbed those stairs for the first time and literally thought I was going to die. I was sweating and panting and gasping for air. I had to stop and drink a bunch of water halfway up, and I sat there for ten minutes before I got up again to continue that trek to the top. I was so embarrassed by my lack of breathing ability, and by my obvious out-of-shapeness. Today, my heart rate was high when I got to the top, but I wasn't panting or wanting to die. If I can make the same amount of difference in this coming semester as I did this time last year, I will be elated! So I am praying that I can add those classes and amp up my workout. I have been wanting to swim, but I don't have access to a pool in which to do laps. I have been wanting to try yoga, and even have a pink yoga mat, but I haven't been able to drag myself to one of the classes at the gym because I don't like trying new things alone. Soccer is the biggest one for me though, in that I used to play and I loved it. I quit shortly after moving to Tucson because it was too hot, but I have regretted that choice ever since, and I have been dying to get back on the field! I think I am finally in good enough shape to at least try to get started again, and this would be the perfect way to do it!

After climbing the stairs today I hung out in my car for a while, checking on information and figuring out my week. I reclined my chair and put my feet up, while a nice cool breeze flowed through my open windows. I noticed that my legs look thin now. My family is very muscular so my legs will be never be THIN thin, but for me, they are thin. I am happy with my muscular build, and I wish I knew in high school what I know now about different body types. It would have allowed me to feel much better about myself.

finalleg

If you pray, please pray along with me that I am able to get into these classes that I want. What a cool and exercisey semester it will be with my thin legs!! Thanks, friends!

Friday, June 1, 2012

Time Flies

I haven't written a post in an entire month. May came and went, and I lost all of three pounds and barely exercised at all. However, as long as I get at least a C on my math final, on Monday I will have my AA and be able to breath again. Or be out of breath again, as the case may be. Because I plan to hit the gym like a madwoman! And madwomen generally don't breath. Trust me! It's a fact I just made up!

The month of June brings a weight loss competition that I plan to win, not only for the lovely stack of presidential flashcards presented to the winner, but because my body is starting to feel fat to me again. It's strange, really, because I haven't gained anything, but it makes sense in my mind. You know how they always say, "Lose just ten percent of your body weight, and your health will improve, and your chances for Diabetes will go down drastically."?? Well, how long do those health benefits last? I have lost close to 35% of my body weight, but it has been a while since I've lost a good amount, so I think my body has just gotten used to this new level of weight, and this is now the new normal. And I still need to lose about 55 pounds. So now I'm sort of back at the beginning... "Lose just ten percent of your body weight, and your health will improve, and your chances for Diabetes will go down drastically." Sounds like a plan.

Ten percent of my body weight right now would be 21.5 pounds. That will be my goal for the month, but I'll be happy if I just reach the 100s again. Maybe I'm not strict enough with my goals, but I've come this far, right? So something's working. Maybe it's the lack of strict goals that works for me. Maybe I don't get along with strict goals. Maybe I want to punch strict goals in the face! Hint... I do.

Side note: I totally just poured water on myself because apparently I don't know how to drink out of a water bottle. Classy!

You know what's fantastic? When I started at Pierce College, I had to really squeeze into the desks and I was always uncomfortable and self-conscious about how I looked to those around me. Now, not only do I fit just fine in the desks, but I cross my legs underneath, which was physically impossible before! I'm almost a normal-sized person now!

So now that I will no longer be at Pierce College, I must take a moment of silence for the ginormostairs... That monstrous beast that was the initial kick in the butt I needed to get in shape. I will miss those stairs, and the burn in my buttocks and thighs as I neared the top every day. The feeling that my legs have turned to noodles will be missed. Or achieved in other ways. But I deeply appreciate the simplicity of the stairs and their contribution to my new health and happiness.

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Thanks, stairs. None of this would have been possible without you.

Wednesday, February 8, 2012

The return of The Ginormostairs

I have decided that The Ginormostairs is the official name of the large set of stairs at school. They need a title that presents them to the public as the formidable foe of the out-of-shape that they are, and a name like The Ginormostairs demands a certain amount of respect and awe that one does not automatically grant at the mention of mere stairs.

Upon my return to school this Monday, I was glad to be greeted by this friendly giant that kicked my butt into gear last September and inspired the exit of the forty pounds I have since lost. I smiled knowingly and with compassion at those out-of-breathers lugging themselves up as I descended gracefully and swiftly down the 185 stairs (I used to park at the lot at the top of only 138 of the stairs, but now I park at the very top). I knew I wouldn't be quite so swift on the way back.

I haven't been at school since mid-December, so the trek up the stairs would be a good indication of my fitness level. It's not like I climb that many stairs anywhere else, so there hasn't been a whole lot of stair climbing since school ended. I was pleased with how easy it was. I was still breathing heavily at the top, but I was thinking about that first day last semester and how I had to stop halfway up and drink a bunch of water. It was also over 100 degrees that day, but still. I was horribly out of shape. This week, I DID have to the stop at stair 132, but only to take a picture of this sign that made me laugh rather loudly:

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Today, as I neared the top of The Ginormostairs, a skinny girl was only a few steps behind me, breathing quite heavily, and when I flashed her the "these stairs are NUTS!" look (it's a universally understood look at Pierce College), she said, "This is a workout!" I agreed, and decided not to tell her how much I appreciate said workout and how it changed my life. Not everyone wants to hear my story, even though I want everyone to heed my message: LET'S ALL BE HEALTHY!!!! If I can do it, so can you!