Showing posts with label Water. Show all posts
Showing posts with label Water. Show all posts

Sunday, November 23, 2014

Saturation

I need to drink more water. I haven't been drinking enough anyway, but I'm even less likely to hydrate when the weather is cool. 

There are so many reasons to drink a ton of water, my favorites being that it flushes out my system and makes me feel healthier, and it makes me feel full so I don't eat as much. 

I've given myself a new rule at work on the weekends concerning beverages, because my not being a morning person leads me to drink a LOT of coffee. A lot. Like jumping around with eyes wide by the afternoon a lot. 

I can start with a cup of coffee, but I now have to drink a full 32 oz water bottle before each additional cup of coffee. 

I have had to pee a lot lately.